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Wide Awake With Shanti

Wide Awake With Shanti

Shaking meditation - seated version

How to Make a Facebook Birthday Fundraiser for Charity!

MINDFUL MINUTE – The Full Yogic Breath

8 Brocades Qi Gong – For Health and Healing

MINDFUL MINUTES - Stillness in a Storm

5 MINUTES LEFT TO LIVE! Extreme Gratitude Meditation

ABSOLUTELY NOTHING!!! – For 1 Minute

Secret to Levitation - Revealed!!!

1 Hour of Meditation in 1 Minute - Unbelievable Powers!!

Learn walking meditation – The art of moving stillness

WHY CANT I MEDITATE? Overcoming the blockages to meditation

Dance As A Spiritual Practice - Collaborative Video Project - FULL VIDEO

How to be content as F! Simple practices for contentment

SPIRITUAL DANCE VIDEO PROJECT – Sneak Preview!

HOW TO GROUND YOURSELF - 3 Easy Techniques

ONLY ONE BREATH–Learn 3 Easy Breathing Meditation Techniques

INNER PEACE MADE EASY – SERIOUSLY!

Qi Gong Standing Meditation – Learn To Cultivate Chi Energy

Moving Meditation - Qi gong practice for balance and harmony

3 MORNING PRAYERS – For Peace and Happiness

SHAKING MEDITATION – Shake your way to health and wellbeing

5 Super Easy Meditations for Beginners–Part 5–Doing Nothing

5 Super Easy Meditations for Beginners – Part 4 – Listening

5 Super Easy Meditations for Beginners – Part 3 – Breathing

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